{"version":"1.0","provider_name":"Leckere Rezepte","provider_url":"https:\/\/www.gzrecipes.com\/de","author_name":"cucinadisabrina","author_url":"https:\/\/www.gzrecipes.com\/de\/author\/cucinadisabrina\/","title":"Vollkornspinat-Crepes - Leckere Rezepte","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CLnEtoqqct\"><a href=\"https:\/\/www.gzrecipes.com\/de\/cucinadisabrina\/vollkornspinat-crepes\/\">Vollkornspinat-Crepes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/de\/cucinadisabrina\/vollkornspinat-crepes\/embed\/#?secret=CLnEtoqqct\" width=\"600\" height=\"338\" title=\"&#8222;Vollkornspinat-Crepes&#8220; &#8211; Leckere Rezepte\" data-secret=\"CLnEtoqqct\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/3\/2025\/10\/VOLLKORNSPINATCREPES1.jpg","thumbnail_width":800,"thumbnail_height":533,"description":"Bunte, weiche und vielseitige Vollkornspinat-Crepes sind in wenigen Minuten zubereitet. Ein wirklich leichtes Rezept aus Wasser, Spinat, einem Ei und Vollkornmehl, das schnell gemacht ist, da alle Zutaten in den Mixer kommen und in wenigen Minuten der Teig fertig ist. Um sie herzustellen, habe ich gefrorenen Spinat verwendet [&hellip;]"}