{"version":"1.0","provider_name":"Leckere Rezepte","provider_url":"https:\/\/www.gzrecipes.com\/de","author_name":"naturaecucina","author_url":"https:\/\/www.gzrecipes.com\/de\/author\/naturaecucina\/","title":"Vollkorn-Kokos-Muffins - Leckere Rezepte","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gOCgWzC40Q\"><a href=\"https:\/\/www.gzrecipes.com\/de\/naturaecucina\/vollkorn-kokos-muffins\/\">Vollkorn-Kokos-Muffins<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/de\/naturaecucina\/vollkorn-kokos-muffins\/embed\/#?secret=gOCgWzC40Q\" width=\"600\" height=\"338\" title=\"&#8222;Vollkorn-Kokos-Muffins&#8220; &#8212; Leckere Rezepte\" data-secret=\"gOCgWzC40Q\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/3\/2026\/01\/Screenshot_20201030-184628_Instagram-e1604080158503-7-6958fac4b069f2-81751760.jpg","thumbnail_width":1080,"thumbnail_height":1092,"description":"Heute schlage ich Ihnen ein wirklich unwiderstehliches Fitness-Rezept vor: Vollkorn-Kokos-Muffins. Lassen Sie sich nicht vom Wort \u201eVollkorn\u201c t\u00e4uschen: Der feine Geschmack des Mehls tritt in den Hintergrund, w\u00e4hrend der intensive und umh\u00fcllende Geschmack der Kokosraspel dominiert. Ohne Milchprodukte, leicht und fluffig, sind diese Muffins ideal f\u00fcr alle, die Unvertr\u00e4glichkeiten haben oder einer [&hellip;] folgen."}