{"version":"1.0","provider_name":"Leckere Rezepte","provider_url":"https:\/\/www.gzrecipes.com\/de","author_name":"daltegamealvasetto","author_url":"https:\/\/www.gzrecipes.com\/de\/author\/neltegamesulfuoco\/","title":"Gerste im Glas gekocht - Leckere Rezepte","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kNdnppkv9O\"><a href=\"https:\/\/www.gzrecipes.com\/de\/neltegamesulfuoco\/gerste-im-glas-gekocht\/\">Gerste im Glas gekocht<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/de\/neltegamesulfuoco\/gerste-im-glas-gekocht\/embed\/#?secret=kNdnppkv9O\" width=\"600\" height=\"338\" title=\"&#8222;Gerste im Glas gekocht&#8220; &#8212; Leckere Rezepte\" data-secret=\"kNdnppkv9O\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/3\/2025\/10\/gersteimglasgekochtbohnengkartoffeln-8-1759914347.jpg","thumbnail_width":720,"thumbnail_height":480,"description":"Gerste im Glas gekocht, gart in der H\u00e4lfte der Zeit in der Mikrowelle. Dank dieser Technik k\u00f6nnen wir ein gutes Hauptgericht in nur 6 Minuten Garzeit genie\u00dfen! Ein vegetarisches Hauptgericht mit niedrigem glyk\u00e4mischen Index und ohne den Herd anzuschalten, was will man mehr? Es reicht, alles roh ins Glas zu geben und es kochen zu lassen. [\u2026]"}