{"version":"1.0","provider_name":"Leckere Rezepte","provider_url":"https:\/\/www.gzrecipes.com\/de","author_name":"tavolaimbandita","author_url":"https:\/\/www.gzrecipes.com\/de\/author\/tavolaimbandita\/","title":"Bananen-Pfannkuchen - Leckere Rezepte","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gbt19ND7fK\"><a href=\"https:\/\/www.gzrecipes.com\/de\/tavolaimbandita\/bananen-pfannkuchen\/\">Bananen-Pfannkuchen<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/de\/tavolaimbandita\/bananen-pfannkuchen\/embed\/#?secret=gbt19ND7fK\" width=\"600\" height=\"338\" title=\"&#8222;Bananen-Pfannkuchen&#8220; &#8212; Leckere Rezepte\" data-secret=\"gbt19ND7fK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/3\/2025\/10\/bananenpfannkuchen01.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Die Bananen-Pfannkuchen sind ein gesundes und nahrhaftes Fr\u00fchst\u00fcck, um den Tag zu beginnen. Ein leichtes Rezept ohne Milch f\u00fcr Laktoseintolerante und ohne zus\u00e4tzlichen Zucker. Stattdessen habe ich ein pflanzliches Getr\u00e4nk auf Reis- und Kokosbasis und Honig zum S\u00fc\u00dfen verwendet. Eine nat\u00fcrliche Idee, um reife Bananen zu verwerten [&hellip;]"}