{"version":"1.0","provider_name":"Leckere Rezepte","provider_url":"https:\/\/www.gzrecipes.com\/de","author_name":"in cucina con pina","author_url":"https:\/\/www.gzrecipes.com\/de\/author\/vaipinacucina\/","title":"Sardellen in Salzlake - Leckere Rezepte","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9Kp0WA5rlq\"><a href=\"https:\/\/www.gzrecipes.com\/de\/vaipinacucina\/sardellen-in-salzlake\/\">Sardellen in Salzlake<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/de\/vaipinacucina\/sardellen-in-salzlake\/embed\/#?secret=9Kp0WA5rlq\" width=\"600\" height=\"338\" title=\"&#8222;Sardellen in Salzlake&#8220; &#8212; Leckere Rezepte\" data-secret=\"9Kp0WA5rlq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/3\/2025\/09\/MG_0445-scaled-1.jpg","thumbnail_width":600,"thumbnail_height":400,"description":"Sardellen in Salzlake, und wenn sie aus Sizilien kommen, umso besser! Man wei\u00df, dass blauer Fisch sehr gesund ist, da er reich an Omega-3-Fetts\u00e4uren ist, und der bekannteste und am h\u00e4ufigsten an unseren K\u00fcsten gefangene Fisch ist die Sardelle oder Anchovis. Fr\u00fcher war der Fischfang viel reichhaltiger als heute, sodass es notwendig war, ihn zu konservieren [&hellip;]"}