
- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 8 Minutes
- Portions: 2
- Cooking methods: Stove
- Cuisine: Italian
- Seasonality: Spring, Summer
- Energy 360.58 (Kcal)
- Carbohydrates 33.61 (g) of which sugars 6.41 (g)
- Proteins 23.30 (g)
- Fat 15.45 (g) of which saturated 4.60 (g)of which unsaturated 4.52 (g)
- Fibers 2.29 (g)
- Sodium 962.14 (mg)
Indicative values for a portion of 244 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Advice
You can replace the cooked ham with bresaola or roasted turkey.
To make it a vegan dish, you can replace the cooked ham with tofu or seitan.
To make it more flavorful, you can add a tablespoon of soy sauce or balsamic vinegar to the dressing (obviously if you like it!).