- Difficulty: Very easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons
- Energy 317.85 (Kcal)
- Carbohydrates 19.17 (g) of which sugars 0.53 (g)
- Proteins 35.41 (g)
- Fat 12.94 (g) of which saturated 2.10 (g)of which unsaturated 0.93 (g)
- Fibers 2.09 (g)
- Sodium 822.06 (mg)
Indicative values for a portion of 331 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Variations
You can substitute chicken breast with turkey breast.
You can omit the zucchini or replace it with spinach or cabbage.
You can add half a packet of cooking cream to make the dish even tastier.
You can replace the water with white wine; it evaporates, leaving no alcohol behind.
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