Chicken strips with peppers, the delicious main course. Among the many combinations I love in the kitchen, I adore peppers with chicken. I find that they go perfectly together, creating a main course that conquers everyone at the table. To prepare this recipe, I used sweet yellow and red peppers and tender chicken strips. A simple recipe that always conquers everyone at the table, and then peppers are so good and full of vitamins A and C, fiber, and minerals. I recommend not missing the recipe for Stuffed Peppers and the recipe for Savory Pie with Peppers and Stracchino. If you also love peppers, this is a recipe not to be missed. So let’s run into the kitchen and make a delicious Chicken with Peppers in the Pan
AND DON’T MISS THESE RECIPES EITHER:
- Difficulty: Easy
- Cost: Economical
- Portions: 4 People
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Spring, Summer, and Fall
- Energy 132.51 (Kcal)
- Carbohydrates 6.91 (g) of which sugars 5.43 (g)
- Proteins 18.69 (g)
- Fat 3.31 (g) of which saturated 0.57 (g)of which unsaturated 0.41 (g)
- Fibers 2.02 (g)
- Sodium 124.65 (mg)
Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for Chicken with Peppers
- 14 oz chicken breast (cut into strips or slices)
- 1.32 lbs peppers (yellow and red)
- to taste extra virgin olive oil
- 1 cup cherry tomatoes
- 1 clove garlic
- 2 tbsps flour
- to taste salt
- 1 sprig parsley
How to Prepare Chicken Strips with Peppers
Wash the peppers. Clean them by removing the stalk, seeds, and internal filaments. Cut them into strips. Pour 3 tablespoons of olive oil into a pan. Add the garlic clove and the peppers. Let them cook over medium heat for 10 minutes, stirring often with a wooden spoon.
Cut the chicken breast into strips. Lightly flour the chicken strips. After 10 minutes of cooking, add the chicken to the pan with the peppers. Season with salt and let the chicken brown, turning it often.
Add the cherry tomatoes cut into quarters and continue cooking over medium heat for another 6-7 minutes. Turn off the heat and add the chopped parsley. Serve.
See you tomorrow with a new recipe. A hug, Loredana
Loredana’s Tips
If there is any leftover chicken, store it in a container in the fridge. You just need to reheat it for a few minutes in a pan or microwave.
Don’t miss the recipe for Chicken Meatballs
