- Difficulty: Easy
- Cost: Economical
- Portions: 9
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: All seasons
- Energy 140.44 (Kcal)
- Carbohydrates 9.06 (g) of which sugars 1.03 (g)
- Proteins 8.97 (g)
- Fat 7.55 (g) of which saturated 1.80 (g)of which unsaturated 2.43 (g)
- Fibers 0.36 (g)
- Sodium 276.94 (mg)
Indicative values for a portion of 1 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Storage
They can be prepared well in advance and kept in the fridge until the time of cooking. They are delicious hot, also great cold.
They can be prepared well in advance and kept in the fridge until the time of cooking. They are delicious hot, also great cold.
Variation
You can replace the ham with salami or bacon; for a vegetarian version, you can fill them with thinly sliced and grilled zucchini, or fill with pesto.
