- Difficulty: Very easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 2 servings
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons
- Energy 209.31 (Kcal)
- Carbohydrates 2.32 (g) of which sugars 1.85 (g)
- Proteins 22.58 (g)
- Fat 12.02 (g) of which saturated 2.39 (g)of which unsaturated 2.02 (g)
- Fibers 0.19 (g)
- Sodium 437.18 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Tips and Storage for Orange Scallops
You can flavor your scallops with herbs of your choice, such as rosemary or thyme. You can replace the orange with lemon. I recommend consuming the orange scallops immediately, or alternatively, you can store them in the refrigerator for up to one day, in an airtight container.
