- Difficulty: Very easy
- Cost: Very cheap
- Rest time: 3 Hours
- Preparation time: 10 Minutes
- Portions: 12
- Cooking methods: No cooking
- Cuisine: Italian
- Seasonality: All seasons
106.59 Kcal
calories per serving
- Energy 106.59 (Kcal)
- Carbohydrates 7.94 (g) of which sugars 0.80 (g)
- Proteins 4.86 (g)
- Fat 6.40 (g) of which saturated 0.17 (g)of which unsaturated 0.06 (g)
- Fibers 0.56 (g)
- Sodium 191.85 (mg)
Indicative values for a portion of 48 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Variations
You can replace the turkey with cooked ham or salmon.
You can replace the arugula with lamb’s lettuce or finely chopped Belgian endive.
