
- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 20 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Summer
- Energy 447.23 (Kcal)
- Carbohydrates 69.19 (g) of which sugars 1.95 (g)
- Proteins 16.68 (g)
- Fat 13.64 (g) of which saturated 3.45 (g)of which unsaturated 3.56 (g)
- Fibers 2.22 (g)
- Sodium 747.93 (mg)
Indicative values for a portion of 90 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Storage
You can store it in the refrigerator inside an airtight container for up to 2 days.
Advice
You can choose to replace the garlic with onion and according to your taste, choose the type of bell peppers.