- Difficulty: Easy
- Cost: Economical
- Preparation time: 30 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Spring, Summer
- Energy 508.75 (Kcal)
- Carbohydrates 72.50 (g) of which sugars 0.49 (g)
- Proteins 19.92 (g)
- Fat 14.98 (g) of which saturated 5.37 (g)of which unsaturated 4.74 (g)
- Fibers 1.77 (g)
- Sodium 532.40 (mg)
Indicative values for a portion of 80 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Storage
The creamy risotto with zucchini and speck is best consumed immediately. However, it can be stored in the refrigerator for up to 2 days in an airtight container.
Tips
You can replace the speck with pancetta or guanciale. To make the risotto even more flavorful, you can add turmeric. For those intolerant to lactose, simply eliminate the cheese.
