The sea bream fillets with flavored bread crumbs are a simple, light, and tasty main dish perfect for dinner. What makes this recipe special is the crust made by blending stale bread with fresh parsley, garlic, olive oil, and a pinch of salt. Then, just sprinkle the sea bream fillets with the flavored bread crumbs and bake: super easy!
Don’t miss out
- Difficulty: Easy
- Cost: Medium
- Preparation time: 20 Minutes
- Portions: 2People
- Cooking methods: Oven, Electric Oven
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients
Depending on the size of the fillets, two might be enough. Mine were small.
- 4 fillets sea bream
- 2.1 oz stale bread
- 1/2 clove garlic
- 0.2 oz fresh parsley
- 2 tbsps extra virgin olive oil
- to taste salt
Tools
- 1 Cutting Board
- 1 Tweezers for fish
- 1 Chopper
- 1 Parchment Paper reusable
Steps
Check that the sea bream fillets have no bones and remove them with tweezers if necessary. Place the sea bream fillets on a baking sheet lined with parchment paper. Blend the bread crumbs with a tablespoon of oil, the garlic, and a pinch of salt. Season the sea bream fillets with salt and a drizzle of oil, then sprinkle them with the flavored bread crumbs. Bake at 356°F for about fifteen minutes. Serve the sea bream fillets hot.
