Baked Radicchio

The baked radicchio is a quick and easy side dish to prepare 🙂

The week started with good weather 😉 finally after much rain a little sunshine.

Oh yes, these are beautiful sunny days, perfect for staying outdoors: during the day the temperatures are warm, only in the morning and evening it is cooler.

This morning after running some errands, I did some shopping before heading home and bought some vegetables and fruits.

Once home, I prepared lunch: as a first course I cooked pasta with cauliflower and as a side dish baked radicchio, and I accompanied it with some turkey slices.

Besides pairing it with meat, it can also be served with fish-based dishes.

To make it more flavorful, you can add some pepper.

I love radicchio, not only with tomatoes but also in main courses and even in savory pies.

This time I wanted to cook it simply: just seasoned with oil and salt.

A tip: if you do not like the bitter taste of radicchio, you can soak it in water with white wine vinegar for 30 minutes before cooking.

P.S.: Other radicchio recipes you can try are:

  • Difficulty: Easy
  • Cost: Economical
  • Preparation time: 10 Minutes
  • Portions: 4 people
  • Cooking methods: Oven
  • Cuisine: Italian
  • Seasonality: Autumn, Winter
106.00 Kcal
calories per serving
Info Close
  • Energy 106.00 (Kcal)
  • Carbohydrates 8.96 (g) of which sugars 1.20 (g)
  • Proteins 2.86 (g)
  • Fat 7.50 (g) of which saturated 1.12 (g)of which unsaturated 0.24 (g)
  • Fibers 1.80 (g)
  • Sodium 334.69 (mg)

Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Ingredients for Baked Radicchio

  • 28 oz radicchio
  • 2 tbsps extra virgin olive oil
  • to taste salt

Tools

  • 1 Baking pan
  • 1 Knife
  • 1 Parchment paper

Steps for Baked Radicchio

  • Wash the radicchio, dry it with a cloth, and cut it up.

    Line a baking pan with parchment paper, place the radicchio leaves on it, and drizzle with oil and salt to taste.

  • Preheat the oven to 356°F (static mode) and bake the radicchio for about 20 minutes, turning it often.

    Serve immediately.

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rilassarsicucinando

Cooking blog. Many healthy and tasty recipes prepared mostly without the use of butter and eggs.

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