- Difficulty: Easy
- Cost: Economical
- Preparation time: 20 Minutes
- Portions: 5
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: Summer
- Energy 192.67 (Kcal)
- Carbohydrates 13.25 (g) of which sugars 1.90 (g)
- Proteins 13.87 (g)
- Fat 9.41 (g) of which saturated 2.34 (g)of which unsaturated 3.08 (g)
- Fibers 1.12 (g)
- Sodium 800.04 (mg)
Indicative values for a portion of 20 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Storage of Cordon Bleu
They can be kept in the refrigerator for up to two days, stored in an airtight container.
Tips
To make the cordon bleu even more appetizing, you can fry them in plenty of hot oil. I recommend frying with peanut oil due to its high smoke point.
