QUICK AND EASY FILO PASTRY SPIRAL WITH VEGETABLES

  • Difficulty: Easy
  • Cost: Economical
  • Preparation time: 20 Minutes
  • Portions: 4 people
  • Cooking methods: Oven
  • Cuisine: Italian
  • Seasonality: Spring, Summer
251.23 Kcal
calories per serving
Info Close
  • Energy 251.23 (Kcal)
  • Carbohydrates 31.22 (g) of which sugars 0.78 (g)
  • Proteins 6.82 (g)
  • Fat 11.11 (g) of which saturated 1.65 (g)of which unsaturated 2.60 (g)
  • Fibers 1.88 (g)
  • Sodium 558.66 (mg)

Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Tips and Storage

It can be stored in the refrigerator for up to two days covered with plastic wrap. You can fill it with the vegetables and cheeses you prefer. The result will always be excellent.

Author image

Silvia Sciattella

CuciniAmo with Chicca, this is my blog where you will find many Italian recipes reinterpreted by me, adapting them to the hectic everyday life.

Read the Blog