PORK LOIN CUTLETS IN AIR FRYER so good you’ve never tasted them like this! Light and tasty, pork loin cutlets are a quick and perfect second course for fast dinners and lunches. I decided to cook them in the air fryer with a splash of oil and a special breading. You can also cook them in a conventional oven or in a pan with a drizzle of olive oil. Soft inside and crispy and tasty outside, they are really appetizing!
I recommend cooking in the air fryer the ORANGE CHICKEN LEGS COOKED IN AIR FRYER or the CRISPY PARMESAN POTATOES in air fryer.
- Difficulty: Very easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 4 servings
- Cooking methods: Air frying
- Cuisine: Italian
- Energy 256.82 (Kcal)
- Carbohydrates 18.88 (g) of which sugars 1.00 (g)
- Proteins 25.26 (g)
- Fat 8.59 (g) of which saturated 1.95 (g)of which unsaturated 2.69 (g)
- Fibers 1.29 (g)
- Sodium 334.75 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 4 slices pork loin
- 1/2 cup breadcrumbs
- 1/2 cup cornmeal
- 1 tbsp extra virgin olive oil
- to taste salt
- 2 to taste garlic powder
- to taste dried oregano
Tools
- 1 Air Fryer
Steps
Start by brushing the meat with olive oil, then, in a shallow dish, pour in the cornmeal, breadcrumbs, and spices. Then coat the meat well, making a slight pressure to adhere.
Transfer the meat to the air fryer basket, cook at 320°F for 10 minutes, turn the meat, and cook for another 10 minutes. If necessary, add a splash of olive oil.
Storage and Tips
The PORK LOIN CUTLETS IN AIR FRYER can be stored in the refrigerator for two days in an airtight container. You can substitute and add spices to your liking.
