Bean and Baby Spinach Salad

Bean and baby spinach salad is an extremely easy side dish or main course to prepare and very tasty. The recipe is simple and quick if you choose to use canned beans like I did. I had butter beans at home, but cannellini beans would be ideal. To complete the dish, you can add seeds to taste or some chopped nuts. The bean and baby spinach salad is excellent both warm in the winter season and lukewarm or cold during the warmer months. Try it!

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Bean and Baby Spinach Salad Sea View Kitchen
  • Difficulty: Very easy
  • Cost: Economical
  • Preparation time: 15 Minutes
  • Portions: 1 person
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: Autumn, Winter

Ingredients

  • 3.5 oz butter beans (or cannellini)
  • 0.7 oz taggiasca olives
  • 0.9 oz baby spinach
  • 5 artichokes in oil (chopped)
  • 1/2 lemon (juice)
  • 1 tbsp extra virgin olive oil
  • to taste salt

Tools

  • 1 Pan

Steps

  • In a pan, heat the oil and let the beans, taggiasca olives, and baby spinach soak up the flavor. Adjust the salt. When the spinach has wilted, add some lemon juice and mix. Transfer to a serving dish and serve with a drizzle of extra virgin olive oil and toasted bread.

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cucinavistamare

I dream of a kitchen with a sea view, but in the meantime, I share the traditional recipes and everyday ones from my home.

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