Fennel in batter in the air fryer is a light and tasty alternative to traditional pan-fried fennel.
Fennel takes center stage on our tables in the cooler season and never misses in mine. Raw or cooked, there are many recipes that can be prepared thanks to their versatility.
This is a simple, non-greasy recipe suitable even for those on a diet.
This dish combines the crunchiness of a rich batter with the delicateness of fennel, enhancing the slightly sweet flavor of this vegetable without weighing it down with too much fat.
The slices of fennel in batter are golden, crispy, and inviting.
Thanks to the circulation of hot air during cooking, the fennel achieves a uniform and crispy golden color without the use of large amounts of oil. Just a few minutes in the air fryer are enough to achieve a crispy exterior texture while the inside remains soft and juicy.
The oil is lightly sprayed on the surface before cooking, significantly reducing the caloric intake compared to traditional frying.
Fennel in batter is perfect as an appetizer or side dish. They can be accompanied by fresh sauces like light mayonnaise or seasoned with balsamic vinegar, which completes the flavor and adds a touch of freshness.
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- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Air Frying
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients for Preparing Fennel in Batter
- 1 cup flour
- 1 egg
- 1/2 cup grated Parmesan cheese
- 1/4 cup water
- to taste fine salt
- 1 spray extra virgin olive oil
- 2 fennel bulbs
Tools
- 1 Bowl
- 1 Air Fryer
- Parchment Paper
- 1 Hand Whisk
Steps for Preparing Fennel in Batter
For a perfect preparation, watch the video recipe
Start by washing the fennel under water and remove the damaged outer leaves.
Then cut the fennel in half and slice it not too thin, see the video and set aside.
Meanwhile, in a bowl, prepare the batter
Break an egg and with the hand whisk whisk with the salt until you have a frothy mixture.
Add the sifted flour little by little, always whisking, and the water until you get a smooth, lump-free mixture.
Finally, add the grated Parmesan cheese, which will give the dish an extra flavor boost.
Line the air fryer basket with a sheet of parchment paper and place the fennel in batter, spacing them apart, and season with a spray of extra virgin olive oil. Cook at 392°F for 15 minutes or until golden.
After cooking, serve hot and… enjoy from Barbara!
Storage and Tips
Fennel in batter is best just out of the air fryer when the batter is still crispy and the fennel retains its internal softness. If possible, consume them right after cooking to best savor the crunchiness and lightness.
You can store them in an airtight container in the refrigerator for about 1-2 days. However, keep in mind that the batter will tend to lose its crispiness over time and may become softer due to moisture.
To make them crispy again, reheat them in the air fryer for a few minutes at about 356°F. This way, the batter will dry and become crispy again without needing to add oil.
Do not freeze.
You can add fresh herbs such as parsley, thyme, or oregano to the batter to enhance the flavor of the fennel. You can also experiment with spices like black pepper, paprika, or turmeric for an exotic touch.
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FAQ (Questions and Answers)
Can I also bake them in an electric oven?
Yes, certainly, at 392°F for 20 to 25 minutes, until golden.
