- Difficulty: Very easy
- Cost: Very inexpensive
- Rest time: 12 Hours
- Preparation time: 15 Minutes
- Portions: 4
- Cooking methods: Boiling
- Cuisine: Italian
- Seasonality: Autumn, Winter
431.11 Kcal
calories per serving
- Energy 431.11 (Kcal)
- Carbohydrates 78.87 (g) of which sugars 3.20 (g)
- Proteins 28.46 (g)
- Fat 1.35 (g) of which saturated 0.20 (g)of which unsaturated 0.85 (g)
- Fibers 19.39 (g)
- Sodium 22.47 (mg)
Indicative values for a portion of 185 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
