Dry Marinated Swordfish

Dry Marinated Swordfish

A dish only for true fish connoisseurs.
Here’s a fantastic appetizer just like in restaurants, your guests will be amazed.
Today I want to propose a dry marinade typical of the , but which has been used by the best chefs for decades.
From now on, you can make it at home.
The fish must be previously flash-frozen, so ask your trusted supplier if the catch has been flash-frozen, as this operation is often done on fishing boats.

If not, don’t worry, you can freeze it at -13°F in your home freezer.

Another thing I want to specify is, don’t be intimidated by the amount of sugar and salt needed for this recipe; in reality, none of it will be part of the dish as it will be used to “dry” the fish and then discarded along with the fish’s natural liquids.

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Dry Marinated Swordfish
  • Cost: Medium
  • Rest time: 8 Hours
  • Preparation time: 5 Minutes
  • Portions: 4
  • Cooking methods: No cooking
  • Cuisine: Filipino
  • Seasonality: All seasons
322.71 Kcal
calories per serving
Info Close
  • Energy 322.71 (Kcal)
  • Carbohydrates 1.54 (g) of which sugars 0.87 (g)
  • Proteins 29.73 (g)
  • Fat 21.71 (g) of which saturated 4.10 (g)of which unsaturated 6.24 (g)
  • Fibers 0.32 (g)
  • Sodium 416.31 (mg)

Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Ingredients

Let’s go shopping

  • 21 oz swordfish (in very thick slices or a single piece without bone and skin)
  • 1 1/2 cups sea salt
  • 1 1/2 cups granulated sugar
  • 2 tbsps roast herbs (for fish, here is my recipe)
  • 4 leaves bay leaf
  • to taste pepper
  • 3.5 tbsps extra virgin olive oil
  • to taste mixed salad

Dry Marinated Swordfish

Tools

what we need to make

  • 1 Knife
  • 2 Bowls
  • 4 Plates
  • 1 Cutting board

Steps

To make the

  • First of all, the fish must be flash-frozen or kept in a freezer at -13°F for at least 72 hours; the fish must, of course, be fresh

    swordfish
  • We perform the marinade procedure by creating a mixture of salt and sugar in equal parts with about 2 I make them at home click here to see how I do it

    dry marinade
  • Mix the powders well.
    Once this mixture is made, we will create a bed of it in a tall container or a deep dish

    Swordfish
  • On the first layer of mixture we place the fish slice, then cover it with the rest of the mixture
    Press down very well with the palm of your hand, then transfer everything to the fridge for at least six to eight hours

    salt
  • After the time has passed, take the dish out of the fridge and you will see that a lot of liquid has formed, and the slice has shrunk significantly in thickness and become rather firm.

    Dry Marinated Swordfish
  • Rinse it under running water and dry it with a paper towel.

    Dry Marinated Swordfish
  • Let’s slice it.

    With a very sharp knife, start cutting the fish into slices with a diagonal cut as you can see in the photo. Alternatively, you can use a slicer.

    Dry Marinated Swordfish
  • Distribute the slices on various plates and season with EVO oil, pepper, and serve with plenty of salad to taste

    Dry Marinated Swordfish

Dry Marinated Swordfish, the fish prepared this way can be stored in the refrigerator for twenty-four hours with plastic wrap placed in contact

FAQ (Questions and Answers)

Dry Marinated Swordfish

  • Can I use this recipe for other fish?

    Yes, you can certainly use any type of fish as long as it has been filleted

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ritaamordicucina

The cooking blog Rita Amordicucina offers a wide range of recipes, with a particular focus on the cuisine of Northeastern Sicily and Messina. It specializes in fish recipes, pastries, and diet dishes, demonstrating how one can eat deliciously while maintaining a healthy weight. Its motto, "Do what you can with what you have, wherever you are," reflects its desire to teach cooking with limited resources. In addition to the blog, it has participated in television shows and food festivals.

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