Breaded eggplant in the air fryer, authentic taste in a light version.
Eggplants are among the most versatile and loved vegetables in Mediterranean cuisine, starring in countless traditional and modern recipes. In this breaded version, cooked in a air fryer, they transform into a light but flavorful dish, ideal for those seeking an alternative to classic frying without sacrificing crispiness.
The contrast between the golden exterior and the soft interior offers a satisfying texture and balanced taste that wins you over at first bite. The combination of simple but well-balanced ingredients enhances the natural flavor of the eggplants, with an aromatic touch that makes them perfect for any occasion: from daily lunch to a rustic aperitif, to a tasty side dish for meat or fish dishes.
Thanks to the air fryer cooking, this proposal stands out for its lightness, while retaining all the satisfaction of a crispy and flavorful dish. A choice that combines taste and wellness, without forgoing tradition.
Breaded eggplant in this version is a real treat for the palate, ideal for those who love simple but well-curated dishes, and perfect to include in a summer menu or as a delight to enjoy all year round.
- Difficulty: Very Easy
- Cost: Cheap
- Preparation time: 15 Minutes
- Portions: 2/3 people
- Cooking methods: Air frying
- Cuisine: Italian
- Seasonality: Summer, All seasons
Ingredients for breaded eggplant in air fryer:
- 1 eggplant
- 1 medium egg
- 1 tablespoon whole milk
- to taste fine salt
- 8 tablespoons breadcrumbs
- 6 tablespoons grated Parmesan cheese
- to taste chopped parsley
- to taste fine salt
Tools for breaded eggplant in air fryer:
- 1 Air Fryer
- 1 Knife
- 2 Plates
Steps for preparing and cooking breaded eggplant in air fryer:
Wash the eggplant well, check for any bruises or brown peeling, dry them well with a cloth, and then remove the stem.
For this preparation, it is not necessary to peel the eggplants.
With a sharp knife, cut 7 or more slices (depending on the size of the eggplant) about 0.6 inches thick; for convenience, we cut each eggplant into three parts, but you can alternatively leave the slices whole.
In a deep plate, put the egg, salt, and milk and beat well.
In another flat plate, put the grated Parmesan cheese, breadcrumbs, a little salt, and chopped parsley and mix well.
Dip the eggplant in the egg and then in the breading, making it adhere well, then place the slices directly into the air fryer without stacking them.
We didn’t add any extra virgin olive oil; if you want an even crispier version, add a few puffs of oil before cooking.
Cook at 374°F for 10/12 minutes, turning the slices halfway through cooking.
Serve the eggplant hot or warm according to your preference.
FAQ (Frequently Asked Questions)
Can I substitute Parmesan cheese with another cheese?
Yes, you can use Grana Padano, Pecorino, or a mix of aged cheeses to your liking.
Is it necessary to salt the eggplants before breading them?
In this recipe, it is not necessary; the air fryer cooking and aromatic breading do the rest.
Can they be prepared in advance?
Yes, you can bread them in advance and store them in the fridge for a few hours before cooking. It’s better not to cook them in advance to avoid losing crispiness.
Can I bake them instead of using the air fryer?
Yes! Just place them on a baking sheet lined with parchment paper, add a drizzle of oil on top, and bake in a preheated static oven at 392°F for about 20-25 minutes, turning them halfway through cooking.
Can I add other spices to the breading?
Absolutely yes. In addition to parsley, you can add sweet or smoked paprika, garlic powder, oregano, thyme, or mild curry to give a personal and more aromatic touch to the dish. It’s important to balance the flavors well so as not to overshadow the taste of the eggplants.
I am lactose intolerant. What can I use as a substitute?
With an unsweetened plant-based drink and omit the cheese.I am lactose intolerant. What can I use as a substitute?
With an unsweetened plant-based drink and omit the cheese.
