Apple and Greek Feta Salad, an incredibly easy and no-cook recipe perfect as both a light and satisfying main dish or a rich side.
Preparing this salad will take you just fifteen minutes but will bring you great satisfaction.
Sweet and savory at the same time thanks to the use of Greek feta and dressed with a delicious vinaigrette based on apple cider vinegar.
At the bottom of the recipe in the FAQ section, you will find some questions about this preparation. If you have anything else to ask, use the contact form or leave a comment.
Also try these delicious salads:
- Difficulty: Very Easy
- Cost: Medium
- Preparation time: 15 Minutes
- Portions: 4
- Cooking methods: No Cooking
- Cuisine: Italian
- Seasonality: All Seasons
- Energy 154.31 (Kcal)
- Carbohydrates 12.01 (g) of which sugars 5.38 (g)
- Proteins 5.50 (g)
- Fat 10.08 (g) of which saturated 4.07 (g)of which unsaturated 2.94 (g)
- Fibers 1.77 (g)
- Sodium 399.30 (mg)
Indicative values for a portion of 50 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for the Apple and Greek Feta Salad
- 1 Granny Smith apple
- 2 3/4 cups baby spinach
- 1 fresh green onion
- 3 1/2 oz feta
- 3 tbsps cashews
- 3 tbsps dried cranberries
- 2 tbsps extra virgin olive oil
- 2 tbsps apple cider vinegar
- 1 pinch garlic powder
- to taste salt
- to taste black pepper
Tools
- Cutting Board
- Knife
- Jar
- Kitchen Scale
- Salad Bowl
Apple and Greek Feta Salad Recipe
Disclaimer: The “Tools” section contains affiliate links.
Start preparing the apple and Greek feta salad by making the dressing.
Put all the ingredients in a jar, that is extra virgin olive oil, apple cider vinegar, salt, black pepper, and garlic powder.
Seal the jar with its lid and shake it well for a few seconds: as you can see from the photo, you’ll have a perfect vinaigrette in no time!
Wash the apples, remove the core, and slice them thinly.
Clean the fresh green onion and slice it into rings (I also used the green part, but if you don’t like it, you can discard it).
Assemble the salad: after washing and thoroughly drying the baby spinach, place them in a bowl or salad bowl.
Add the apples and Greek feta cut into cubes.
Finish with the cashews, dried cranberries, and sliced green onion.
Dress the apple and Greek feta salad with its vinaigrette and serve immediately.
Apple and Greek Feta Salad
Consult this section to clarify your doubts, if you don’t find the answer to your question, comment or write using the form below.
You can find this and other recipes in the collection NO COOK RECIPES SWEET AND SAVORY.
FAQ (Questions and Answers)
I don’t like baby spinach, what can I substitute it with?
For this salad, you can use arugula or lamb’s lettuce.
Can I use another type of apple?
Yes, besides green apples, red ones are also fine. However, I do not recommend yellow ones.
I don’t like apple cider vinegar, what can I use instead?
You can substitute apple cider vinegar with lemon or orange juice.
Also try the EGG AND AVOCADO SALAD.
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