Today an idea for a second course that you cannot miss, the Eggplant and Ricotta Meatballs, a delightful versatile dish, perfect for a family lunch or a dinner with friends. They are made with a few simple ingredients and are a great idea for using leftover eggplants. Soft inside and crunchy on top, they can also be baked in the oven if you prefer, they will surely be just as good. You can enjoy them with a tomato sauce or with a yogurt or mayonnaise sauce. A great alternative to the very tasty meatballs and they will surely please all your guests. If you like meatballs you absolutely must try the Ricotta Meatballs in Sauce
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- Cost: Very inexpensive
- Preparation time: 15 Minutes
- Portions: 4
- Cooking methods: Frying
- Cuisine: Italian
- Seasonality: All seasons
- Energy 806.61 (Kcal)
- Carbohydrates 33.08 (g) of which sugars 6.55 (g)
- Proteins 14.58 (g)
- Fat 69.93 (g) of which saturated 15.80 (g)of which unsaturated 43.24 (g)
- Fibers 3.95 (g)
- Sodium 495.50 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 1 oval black eggplant
- 2.7 tbsp extra virgin olive oil
- to taste salt
- 5.3 oz sheep ricotta
- 3 tbsp Grana Padano DOP
- 1 egg
- to taste parsley
- 1 clove garlic
- 5.3 oz breadcrumbs
- 0.85 cup peanut oil
Tools
- 1 Bowl
Steps
The first thing to do is to cut the eggplant into small cubes and cook it in a pan with extra virgin olive oil and a clove of garlic, for about 10 minutes, just enough to soften it.
Place in a bowl, let it cool slightly, and add the ricotta.
The Grana Padano.
The egg
The chopped parsley
And a thinly sliced clove of garlic
Mix well and add the breadcrumbs
At this point, form our meatballs
until the mixture is finished
and fry them in abundant peanut oil