Delicious Recipes

Peppered Mussels and ‘Nduja

dadcook

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in

,
  • Difficulty: Easy
  • Cost: Inexpensive
  • Rest time: 5 Minutes
  • Preparation time: 20 Minutes
  • Portions: 4
  • Cooking methods: Stovetop
  • Cuisine: Italian
102.13 Kcal
calories per serving
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  • Energy 102.13 (Kcal)
  • Carbohydrates 3.80 (g) of which sugars 0.34 (g)
  • Proteins 12.94 (g)
  • Fat 4.02 (g) of which saturated 0.94 (g)of which unsaturated 2.06 (g)
  • Fibers 0.03 (g)
  • Sodium 317.50 (mg)

Indicative values for a portion of 4 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

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dadcook

I'm a cooking enthusiast and a professional, and in this blog, I share my recipes, the result of years of experience and experimentation. From classic Italian traditional recipes to more innovative creations, my goal is to make cooking accessible to everyone, no matter where they are.

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