Difficulty: Easy
Cost: Affordable
Rest time: 2 Minutes
Preparation time: 45 Minutes
Portions: 10
Cooking methods: Air Frying
Cuisine: Italian

202.88 Kcal

calories per serving

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Energy 202.88 (Kcal)
Carbohydrates 43.09 (g) of which sugars 2.46 (g)
Proteins 7.78 (g)
Fat 0.76 (g) of which saturated 0.17 (g)of which unsaturated 0.45 (g)
Fibers 2.35 (g)
Sodium 249.15 (mg)

Indicative values for a portion of 215 g processed in an automated way starting from the nutritional information available on the CREA^* and FoodData Central^** databases. It is not food and / or nutritional advice.

^* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ^** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

The zeppole can also be stuffed as desired with mozzarella, provola, nduja, or with ingredients of your choice… They can also be simply empty and eaten with accompanying cold cuts.

Delicious Recipes

CALABRIAN ZEPPOLE IN AIR FRYER

The zeppole can also be stuffed as desired with mozzarella, provola, nduja, or with ingredients of your choice… They can also be simply empty and eaten with accompanying cold cuts.

The zeppole can also be stuffed as desired with mozzarella, provola, nduja, or with ingredients of your choice… They can also be simply empty and eaten with accompanying cold cuts.

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