- Difficulty: Easy
- Cost: Very cheap
- Rest time: 1 Hour
- Preparation time: 40 Minutes
- Portions: 6
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: Spring
264.09 Kcal
calories per serving
- Energy 264.09 (Kcal)
- Carbohydrates 25.61 (g) of which sugars 1.46 (g)
- Proteins 10.97 (g)
- Fat 13.61 (g) of which saturated 5.04 (g)of which unsaturated 2.43 (g)
- Fibers 3.70 (g)
- Sodium 750.40 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Storage
The savory spelt tart with wild herbs and peas can also be prepared the day before and stored in the fridge wrapped in aluminum foil.
