Bean and Cod Soup

  • Difficulty: Easy
  • Cost: Medium
  • Rest time: 12 Hours
  • Preparation time: 40 Minutes
  • Portions: 6
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: Fall, Winter
443.07 Kcal
calories per serving
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  • Energy 443.07 (Kcal)
  • Carbohydrates 32.74 (g) of which sugars 4.16 (g)
  • Proteins 49.46 (g)
  • Fat 11.63 (g) of which saturated 1.70 (g)of which unsaturated 0.88 (g)
  • Fibers 7.72 (g)
  • Sodium 5,374.98 (mg)

Indicative values for a portion of 450 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

If you don’t serve the soup immediately

If you prepared the bean and cod soup in advance, at the end of the preparations you can combine all the ingredients in the pot and reheat everything together later.

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