Chia Yogurt and Strawberry Pudding

  • Difficulty: Very Easy
  • Cost: Economical
  • Rest time: 1 Hour
  • Preparation time: 10 Minutes
  • Portions: 2
  • Cooking methods: No cooking
  • Cuisine: International
  • Seasonality: All seasons
283.25 Kcal
calories per serving
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  • Energy 283.25 (Kcal)
  • Carbohydrates 30.57 (g) of which sugars 23.18 (g)
  • Proteins 11.14 (g)
  • Fat 14.49 (g) of which saturated 2.25 (g)of which unsaturated 11.49 (g)
  • Fibers 6.07 (g)
  • Sodium 93.75 (mg)

Indicative values for a portion of 150 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

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