- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 30 Minutes
- Portions: 4 people
- Cooking methods: Stovetop
- Cuisine: Italian
207.88 Kcal
calories per serving
- Energy 207.88 (Kcal)
- Carbohydrates 22.71 (g) of which sugars 8.61 (g)
- Proteins 8.07 (g)
- Fat 10.11 (g) of which saturated 3.79 (g)of which unsaturated 2.10 (g)
- Fibers 4.60 (g)
- Sodium 268.41 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
For a stronger flavor
If you want a carrot mousse with a stronger flavor, you can also add a bit of fresh spicy chili pepper.
