CHICKPEA and POTATO SOUP, pasta cream, excellent light and tasty first course, autumn comfort food with dried or canned chickpeas.
We are almost there, it’s still hot here in the south but the chickpea and potato soup is too good, eaten warm and not hot, it is perfect for both lunch and dinner, also great if you prepare it with a Thermomix if you don’t have time.
The recipe for the chickpea and potato soup is very simple, everything is cooked and then blended until you get a cream, dense or less dense, also great for dressing pasta, I prefer it without pasta.
Follow me in the kitchen, today there’s the chickpea and potato soup.
- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 10 Minutes
- Portions: 2 People
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Autumn, Winter, and Spring
Ingredients
- 7 oz chickpeas (dried or pre-cooked)
- 2 potatoes
- Half onion
- 1 clove garlic
- 2 cups vegetable broth
- sweet paprika
- rosemary
Steps
If using dried chickpeas, you need to soak them the night before, rinse them, and then cook them with water, oil, 1 clove of garlic, and a cherry tomato if you prefer.
Slice the onion thinly, remove the core from the garlic, peel and cut the potatoes into pieces.
Sauté the onion with the garlic then add the potatoes and let them cook, adding broth until the potatoes soften.
If using canned chickpeas, rinse them and add to the rest of the ingredients.
Complete the cooking by gradually adding broth, then remove the rosemary and blend everything with the hand blender.
Then season with a drizzle of oil, pepper, paprika, and rosemary, croutons are also excellent.
With the Thermomix: chop the onion and garlic and place them in the bowl, then chop, add 1 tablespoon of oil and 250 ml of water with a bouillon cube and cook for 20 minutes at 212°F
Then add the chickpeas during cooking and finish for another 10-15 minutes, finally let it cool and blend everything.
Bon appétit
If you like the recipe, click on the stars at the bottom of the article. THANK YOU!
CHICKPEA and POTATO SOUP
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FAQ (Frequently Asked Questions) CHICKPEA and POTATO SOUP
Can I prepare the chickpea and potato soup in advance?
Absolutely! You can prepare and store it in the fridge for 2-3 days.
How can I make it creamier?
You can add a bit of cooking cream or milk towards the end of the cooking.
How can I enrich it?
You can enrich the soup by adding spices like paprika, curry, rosemary, or chili. Also, flavored oil.

