strawberry cups
  • Difficulty: Very easy
  • Cost: Very cheap
  • Rest time: 4 Hours
  • Preparation time: 20 Minutes
  • Portions: 4
  • Cooking methods: No cooking
  • Cuisine: Italian
199.46 Kcal
calories per serving
Info Close
  • Energy 199.46 (Kcal)
  • Carbohydrates 21.04 (g) of which sugars 15.54 (g)
  • Proteins 3.99 (g)
  • Fat 11.32 (g) of which saturated 2.87 (g)of which unsaturated 1.38 (g)
  • Fibers 0.66 (g)
  • Sodium 117.90 (mg)

Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

– The strawberry cups can be stored in the refrigerator for a maximum of 24-48 hours: after this time, the strawberries may start to lose their freshness. Therefore, I recommend preparing them no more than 12-24 hours in advance. However, to speed up the preparation of strawberry cups, you can prepare the cream a bit in advance and store it in the refrigerator in a well-sealed container until ready to use.

– As already mentioned, you can also use fruit other than strawberries: feel free to let your imagination run wild!

Author image

Mary Calò

Time-saving recipes for those who are lazy, not very skilled in the kitchen, or always battling against the clock! This is a no-lactose-friendly blog.

Read the Blog