ACCORDION EGGPLANTS stuffed with ground beef, baked or pan-fried, a tasty main dish perfect for dinner or lunch made in a short time.
The tray of accordion eggplants stuffed with meat, cooked in the oven or in a pan, represents a tasty and versatile main course, perfect for both lunch and dinner, especially when time is short. This unique dish is simple and quick to prepare, offering a rich and delightful combination of flavors.
The eggplants, sliced like an accordion, are filled with ground beef and then baked, acquiring a soft texture and intense flavor. Baking is ideal for enhancing the quality of the ingredients, making the dish lighter and healthier. However, for those who prefer to avoid oven heat during the hotter months, the pan version is a great alternative, maintaining the dish’s taste.
This dish can be enriched by adding other ingredients like melting cheeses and cured meats, creating an even more indulgent and complete meal. Each slice of eggplant, alternated with layers of meat, cheese, and cured meats, offers a varied flavor experience, making the dish perfect for satisfying even the most demanding palates.
Follow me in the kitchen today there are accordion eggplants stuffed with ground beef.
Published June 19, 2015 18:57
- Difficulty: Very easy
- Cost: Very inexpensive
- Preparation time: 20 Minutes
- Portions: 2Pieces
- Cooking methods: Stove, Oven, Air Frying
- Cuisine: Italian
- Seasonality: Summer, Autumn
Ingredients
- 2 oval black eggplants
- 12.3 oz ground beef
- 1 egg
- 1 slice bread
- 3 tbsps tomato sauce
- 3.5 oz provola cheese
Steps
Cut the eggplants into slices about an inch thick, it’s okay if the eggplants open and detach.
In a bowl, mix the ground beef with salt, pepper, herbs to taste, the egg, and the bread crumbs softened in milk or water and form small patties.
Oil a baking tray or a frying pan, arrange the eggplants alternating with the meat and sliced provola cheese.
Place the eggplants next to each other in the tray, so they won’t open.
In a bowl, mix a few tablespoons of tomato sauce with 1 glass of water and oil and spread it over the eggplants.
Add oregano if you prefer and bake at 356°F for about 30 minutes or cook in a pan with the lid closed.
Bon appétit
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ACCORDION EGGPLANTS stuffed with ground beef
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FAQ (Questions and Answers) ACCORDION EGGPLANTS stuffed with ground beef
Can I prepare accordion eggplants in advance?
Yes, you can prepare accordion eggplants a few hours in advance and store them in the refrigerator until cooking time. This makes the dish ideal for those with little time during the day, as it just needs to be baked or heated in a pan when ready to eat.
What other ingredients can I add to the filling?
Besides ground beef, you can enrich the filling with various ingredients such as melting cheeses (mozzarella, provola), cured meats (ham, bacon), and grilled or sautéed vegetables (peppers, zucchini). These elements add flavor and texture, personalizing the dish according to your tastes.
Which is the best cooking method: oven or pan?
Oven cooking is generally preferred as it allows for even cooking and gives the dish a slight crispiness on the surface. However, pan cooking is a great alternative in the hotter months or when a quicker preparation is desired, still ensuring a tasty result.
