QUICK and easy Eggplant RECIPES in a pan or oven, tasty ideas for a side dish or main course, ideal to accompany meat or fish.
I have collected a series of flavorful eggplant recipes in a pan or oven, pan cooking is a technique that allows for quick and flavorful results. The pan, in fact, allows the vegetable to cook evenly, maintaining its soft texture and allowing the flavors to blend perfectly.
Oven cooking enhances the eggplants differently, giving them a drier texture and concentrating the flavors. Baked eggplants are often used for preparations that require slower and even cooking, such as classic parmigiana or stuffed eggplants.
Of course, pan cooking can be more caloric than oven cooking, but in this heat, we comfortably settle for a few extra pounds just to avoid the oven.
Eggplant recipes are delicious, a vegetable that pairs perfectly with cold cuts and cheeses, also great with pasta or as a side dish, or to add to pizza.
Follow me in the kitchen, today there are eggplant recipes in a pan or oven.
- Difficulty: Very easy
- Cost: Very cheap
- Rest time: 1 Hour
- Preparation time: 20 Minutes
- Portions: 4People
- Cooking methods: Oven, Stove
- Cuisine: Italian
- Seasonality: Summer, Autumn
Ingredients
- eggplants
- ham
- salami
- speck
- provola cheese
Steps
QUICK Eggplant RECIPES in a Pan or Oven
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FAQ (Questions and Answers) QUICK Eggplant RECIPES in a Pan or Oven
What is the main difference between cooking eggplants in a pan and in the oven?
Cooking eggplants in a pan allows for quick and even cooking, ideal for quick and tasty dishes like sides or sauces. Oven cooking, on the other hand, gives a drier and more concentrated texture, perfect for gratin or stuffed dishes, reducing fat use.
How can I prevent eggplants from absorbing too much oil while cooking in a pan?
To prevent eggplants from absorbing too much oil, it’s advisable to slice them and let them drain with a bit of salt for about 30 minutes. This process helps remove excess water and reduces their ability to absorb oil during cooking.
Do eggplants need to be peeled before cooking?
It is not necessary to peel eggplants before cooking them. The skin contains valuable nutrients and adds texture to dishes. However, if the skin is too thick or tough, or if the recipe requires it, they can be peeled.
Can I prepare eggplants in advance and store them for later use?
Yes, eggplants can be prepared in advance. Once cooked, they can be stored in the refrigerator in an airtight container for 3-4 days. They can also be frozen, although this might slightly alter their texture.
