- Difficulty: Very Easy
- Cost: Cheap
- Rest time: 20 Minutes
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Microwave
- Cuisine: Italian
- Seasonality: All seasons
- Energy 284.00 (Kcal)
- Carbohydrates 53.28 (g) of which sugars 2.38 (g)
- Proteins 1.90 (g)
- Fat 7.39 (g) of which saturated 1.00 (g)of which unsaturated 0.00 (g)
- Fibers 2.52 (g)
- Sodium 214.79 (mg)
Indicative values for a portion of 5 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Tips for cooking cassava in jar cooking
For this recipe, it is necessary to use a jar with a thick seal, to achieve perfect cooking of the cassava.
Steamed cassava in the jar
If you prefer to obtain steamed cassava, perhaps to be used in sweet preparations, omit the salt and oil. Adding only 3.5 oz of water.
You can double the quantities and cook the cassava in a one-liter jar, cooking for 14 minutes instead of 7.
