- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 10 Minutes
- Portions: 6
- Cooking methods: No Cooking
- Cuisine: Italian
- Seasonality: Spring, Summer, and Fall
100.91 Kcal
calories per serving
- Energy 100.91 (Kcal)
- Carbohydrates 7.58 (g) of which sugars 1.76 (g)
- Proteins 2.76 (g)
- Fat 6.66 (g) of which saturated 0.90 (g)of which unsaturated 0.00 (g)
- Fibers 2.83 (g)
- Sodium 165.62 (mg)
Indicative values for a portion of 74 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Extra Tips for Pepper and Bean Dip
You can store the quick bean dip in the refrigerator for 3-4 days. To preserve it best, I recommend placing the jar tightly closed in the coldest part of the fridge.
