Quick Eggplant Pesto

quick eggplant sauce with tahini
  • Difficulty: Very easy
  • Cost: Very affordable
  • Rest time: 10 Minutes
  • Preparation time: 10 Minutes
  • Portions: 6
  • Cooking methods: Microwave
  • Cuisine: Lebanese
  • Seasonality: Spring, Summer, and Fall
141.74 Kcal
calories per serving
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  • Energy 141.74 (Kcal)
  • Carbohydrates 7.06 (g) of which sugars 2.62 (g)
  • Proteins 2.76 (g)
  • Fat 12.49 (g) of which saturated 1.77 (g)of which unsaturated 5.05 (g)
  • Fibers 3.52 (g)
  • Sodium 77.55 (mg)

Indicative values for a portion of 67 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

From Pan to Jar Recommends

Curiosity: Baba ganoush, in the Middle East, is also called eggplant caviar.

The quick eggplant pesto keeps in the refrigerator for 3-4 days, stored in an airtight glass container. A jar with a screw cap will also work.

*Tahini, not to be confused with tagine spices, is a paste made from toasted sesame seeds.

Quick Eggplant Sauce

If you don’t particularly love spices or prefer an Italian version of eggplant pesto, blend them with 1 clove of garlic, 8 basil leaves, a chili pepper, a pinch of oregano, oil, and salt.

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daltegamealvasetto

Rosella Errante, food blogger and writer, specializes in jar cooking, microwave and multicooker, with recipes for air fryer.

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