- Difficulty: Easy
- Cost: Cheap
- Preparation time: 15 Minutes
- Portions: 4
- Cooking methods: Air Frying
- Cuisine: Italian
- Seasonality: Autumn, Winter
119.96 Kcal
calories per serving
- Energy 119.96 (Kcal)
- Carbohydrates 16.93 (g) of which sugars 3.30 (g)
- Proteins 4.38 (g)
- Fat 4.62 (g) of which saturated 0.84 (g)of which unsaturated 0.54 (g)
- Fibers 3.16 (g)
- Sodium 146.65 (mg)
Indicative values for a portion of 112 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
From the pan to the jar recommends…
If you wish, you can boil the cauliflower in the microwave following this procedure.
Add pepper or turmeric for a stronger taste.
Find more cauliflower recipes by clicking HERE.
