- Difficulty: Very Easy
- Cost: Economical
- Rest time: 20 Minutes
- Preparation time: 10 Minutes
- Portions: 3
- Cooking methods: Microwave
- Cuisine: Italian
- Seasonality: Autumn
- Energy 202.41 (Kcal)
- Carbohydrates 32.52 (g) of which sugars 0.44 (g)
- Proteins 4.22 (g)
- Fat 6.84 (g) of which saturated 0.89 (g)of which unsaturated 0.01 (g)
- Fibers 2.88 (g)
- Sodium 150.29 (mg)
Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
From Pan to Jar recommends…
You can cook 10.5 oz of new potatoes in a 2 cup jar with thin sealing, always at your tested power, for 6 minutes.
You can add spices and herbs according to your taste.
Potatoes Cooked in a Jar like Roasted
The potatoes in jar cooking, simply seasoned with oil and herbs, can be cooked at the highest available microwave power in jars with thin sealing. This way you can get a crust on the potatoes.
