- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 5 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Cuisine: Italian
- Energy 161.83 (Kcal)
- Carbohydrates 7.63 (g) of which sugars 2.35 (g)
- Proteins 3.54 (g)
- Fat 14.42 (g) of which saturated 2.08 (g)of which unsaturated 0.20 (g)
- Fibers 4.72 (g)
- Sodium 895.95 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
From the Pan to the Jar recommends…
The sautéed lettuce can be stored for 12 hours without the need to refrigerate.
Lettuce Soup
Peel and dice a potato, a spring onion, a piece of Grana Padano rind, and put them in a saucepan. Cover with water and cook for 10 minutes. Meanwhile, wash and cut 8 lettuce leaves into pieces, add them to the potatoes, and add 1/2 cup (about 3.5 oz) of rice for soup. Salt and cook the rice, stirring occasionally. At the end of cooking, serve on plates, adding a tablespoon of oil, one of grated cheese, and 2 basil leaves. Serve.
