- Difficulty: Very easy
- Cost: Very economical
- Rest time: 10 Minutes
- Preparation time: 10 Minutes
- Portions: 3
- Cooking methods: Microwave
- Cuisine: Italian
- Seasonality: Spring, Summer
- Energy 219.63 (Kcal)
- Carbohydrates 29.43 (g) of which sugars 2.24 (g)
- Proteins 4.18 (g)
- Fat 10.45 (g) of which saturated 1.48 (g)of which unsaturated 0.73 (g)
- Fibers 3.36 (g)
- Sodium 227.63 (mg)
Indicative values for a portion of 7 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Storage and additional tips
You can store it in the refrigerator for 24 hours, covering the salad bowl with plastic wrap.
You can turn this purslane salad into a single dish by adding: diced mozzarella or drained canned tuna.
Recipes with purslane
Purslane can make an excellent pesto, just replace the basil with purslane and proceed with the recipe.
