- Difficulty: Very Easy
- Cost: Medium
- Rest time: 1 Hour
- Preparation time: 10 Minutes
- Portions: 3
- Cooking methods: Air Frying
- Cuisine: Italian
- Seasonality: All Seasons
- Energy 461.92 (Kcal)
- Carbohydrates 4.49 (g) of which sugars 0.78 (g)
- Proteins 42.18 (g)
- Fat 29.19 (g) of which saturated 8.55 (g)of which unsaturated 15.02 (g)
- Fibers 1.15 (g)
- Sodium 281.38 (mg)
Indicative values for a portion of 166 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Extra Tips for the Cornish Hen Air Fryer Recipe
If you have any leftover chicken cooked in the air fryer, use it to fill sandwiches or to enhance your salads.
Rotisserie Chicken in Air Fryer
If your air fryer has a rotisserie function, tie the chicken with kitchen twine after marinating, or you can purchase a whole chicken, skewer it with the special tool, and cook it at 356°F for 20 minutes and 5 minutes at 392°F.
