- Difficulty: Easy
- Cost: Medium
- Rest time: 20 Minutes
- Preparation time: 10 Minutes
- Portions: 1
- Cooking methods: Microwave
- Cuisine: Italian
- Energy 206.07 (Kcal)
- Carbohydrates 6.81 (g) of which sugars 0.18 (g)
- Proteins 10.49 (g)
- Fat 15.32 (g) of which saturated 2.42 (g)of which unsaturated 0.80 (g)
- Fibers 0.67 (g)
- Sodium 983.59 (mg)
Indicative values for a portion of 132 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes on the recipe for white clams in jar cooking
The clam sauce in jar cooking keeps for 15 days in the refrigerator. To remove the vacuum from the jar, simply unclip it, put it in the microwave, and run for 1 minute on defrost setting (if cold from the fridge), then add about 2 minutes at your power setting.
You can double the dose and cook the clams in a 500 ml jar for 5 minutes.
Recipes with shellfish in jar cooking
SOUP WITH MUSSELS AND CLAMS IN JAR COOKING
SAFFRON MUSSELS IN JAR COOKING
STUFFED MUSSELS IN JAR COOKING
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