Delicious Recipes

Amberjack Stew ‘a ghiotta’ by Rita

ritaamordicucina

•

in

Amberjack Stew “a ghiotta” by Rita
  • Cost: Medium
  • Preparation time: 5 Minutes
  • Portions: 4
  • Cooking methods: Stovetop
  • Cuisine: Regional Italian
  • Seasonality: All Seasons
409.89 Kcal
calories per serving
Info Close
  • Energy 409.89 (Kcal)
  • Carbohydrates 11.50 (g) of which sugars 0.87 (g)
  • Proteins 48.68 (g)
  • Fat 12.49 (g) of which saturated 0.27 (g)of which unsaturated 0.29 (g)
  • Fibers 2.68 (g)
  • Sodium 267.34 (mg)

Indicative values for a portion of 300 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Storage

Amberjack Stew ‘a ghiotta’ by Rita

Storage:
2 days in the fridge 3 months in the freezer.

Author image

ritaamordicucina

The cooking blog Rita Amordicucina offers a wide range of recipes, with a particular focus on the cuisine of Northeastern Sicily and Messina. It specializes in fish recipes, pastries, and diet dishes, demonstrating how one can eat deliciously while maintaining a healthy weight. Its motto, "Do what you can with what you have, wherever you are," reflects its desire to teach cooking with limited resources. In addition to the blog, it has participated in television shows and food festivals.

Read the Blog