Cantaloupe Granita
  • Cost: Very economical
  • Rest time: 6 Hours
  • Preparation time: 10 Minutes
  • Portions: 6 whole glasses or 12 if you add cream
  • Cooking methods: No cooking
  • Cuisine: Regional Italian
  • Seasonality: Spring, Summer, and Autumn
250.49 Kcal
calories per serving
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  • Energy 250.49 (Kcal)
  • Carbohydrates 63.31 (g) of which sugars 61.84 (g)
  • Proteins 1.40 (g)
  • Fat 0.32 (g) of which saturated 0.08 (g)of which unsaturated 0.14 (g)
  • Fibers 1.50 (g)
  • Sodium 27.59 (mg)

Indicative values for a portion of 216 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Storage

Cantaloupe Granita can be stored in the freezer for up to 3 months. When you want to consume it, just grind it again in the processor or take it out 20 minutes before consuming and scrape the surface with the tines of a fork.

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ritaamordicucina

The cooking blog Rita Amordicucina offers a wide range of recipes, with a particular focus on the cuisine of Northeastern Sicily and Messina. It specializes in fish recipes, pastries, and diet dishes, demonstrating how one can eat deliciously while maintaining a healthy weight. Its motto, "Do what you can with what you have, wherever you are," reflects its desire to teach cooking with limited resources. In addition to the blog, it has participated in television shows and food festivals.

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