Pasta and Peas in Microwave Jar Cooking

pasta with peas and bacon cooked in jar cooking in microwave
  • Difficulty: Very easy
  • Cost: Very cheap
  • Rest time: 20 Minutes
  • Preparation time: 10 Minutes
  • Portions: 1
  • Cooking methods: Microwave
  • Cuisine: Italian
  • Seasonality: All seasons
430.50 Kcal
calories per serving
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  • Energy 430.50 (Kcal)
  • Carbohydrates 47.03 (g) of which sugars 6.84 (g)
  • Proteins 23.29 (g)
  • Fat 15.81 (g) of which saturated 8.54 (g)of which unsaturated 6.21 (g)
  • Fibers 8.49 (g)
  • Sodium 975.74 (mg)

Indicative values for a portion of 250 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Tips for jar cooking pasta

You can make pasta and peas in jar cooking, simply with sautéed spring onion, pasta, and peas. Using good extra virgin olive oil. To give more character to the recipe, you can replace the water with some vegetable broth.

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daltegamealvasetto

Rosella Errante, food blogger and writer, specializes in jar cooking, microwave and multicooker, with recipes for air fryer.

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