Delicious Recipes

Tubetti and Zucchini Soup

ritaamordicucina

•

in

,
Tubetti and Zucchini Soup
  • Cost: Very economical
  • Preparation time: 5 Minutes
  • Portions: 4
  • Cooking methods: Slow cooking
  • Cuisine: Italian
  • Seasonality: All seasons
252.80 Kcal
calories per serving
Info Close
  • Energy 252.80 (Kcal)
  • Carbohydrates 26.74 (g) of which sugars 0.95 (g)
  • Proteins 7.56 (g)
  • Fat 13.70 (g) of which saturated 2.36 (g)of which unsaturated 0.75 (g)
  • Fibers 2.45 (g)
  • Sodium 392.59 (mg)

Indicative values for a portion of 11 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Storage and Variations

Tubetti and zucchini soup.

Before adding the pasta, the soup can be stored in the fridge for up to 3 days and in the freezer for up to 3 months.

Variations: For vegans, you can add vegan cheese and to enrich it, almond ricotta can be added.

For non-vegans, to enrich this soup, you can add bacon when sautéing the onion and for creaminess, add cream cheese.

Author image

ritaamordicucina

The cooking blog Rita Amordicucina offers a wide range of recipes, with a particular focus on the cuisine of Northeastern Sicily and Messina. It specializes in fish recipes, pastries, and diet dishes, demonstrating how one can eat deliciously while maintaining a healthy weight. Its motto, "Do what you can with what you have, wherever you are," reflects its desire to teach cooking with limited resources. In addition to the blog, it has participated in television shows and food festivals.

Read the Blog