Delicious Recipes

Toasted Octopus on Potato Cream

ritaamordicucina

•

in

Toasted Octopus on Potato Cream
  • Cost: Economic
  • Preparation time: 10 Minutes
  • Portions: 4
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: All seasons
302.21 Kcal
calories per serving
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  • Energy 302.21 (Kcal)
  • Carbohydrates 28.61 (g) of which sugars 3.35 (g)
  • Proteins 19.03 (g)
  • Fat 13.31 (g) of which saturated 2.33 (g)of which unsaturated 0.96 (g)
  • Fibers 3.24 (g)
  • Sodium 107.67 (mg)

Indicative values for a portion of 11 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Storage and Tips

Toasted Octopus on Potato Cream

The dish can be stored separately, the octopus and the potato cream, and can stay in the fridge for up to 2 days.

Tips: do not throw away the octopus cooking water because you can use it to make risotto with the octopus

Tips: do not throw away the octopus cooking water because you can use it to make risotto with the octopus

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ritaamordicucina

The cooking blog Rita Amordicucina offers a wide range of recipes, with a particular focus on the cuisine of Northeastern Sicily and Messina. It specializes in fish recipes, pastries, and diet dishes, demonstrating how one can eat deliciously while maintaining a healthy weight. Its motto, "Do what you can with what you have, wherever you are," reflects its desire to teach cooking with limited resources. In addition to the blog, it has participated in television shows and food festivals.

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