Delicious Recipes

Keto Chocolate Almond Mousse

ritaamordicucina

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Ketogenic chocolate almond mousse
  • Cost: Very economical
  • Rest time: 2 Hours
  • Preparation time: 15 Minutes
  • Portions: 4
  • Cooking methods: Bain-Marie
  • Cuisine: Italian
  • Seasonality: All seasons
478.75 Kcal
calories per serving
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  • Energy 478.75 (Kcal)
  • Carbohydrates 20.98 (g) of which sugars 8.92 (g)
  • Proteins 5.64 (g)
  • Fat 42.75 (g) of which saturated 0.00 (g)of which unsaturated 0.00 (g)
  • Fibers 1.59 (g)
  • Sodium 30.00 (mg)

Indicative values for a portion of 4 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Storage

Keto Chocolate Almond Mousse can be stored in the fridge for up to 3 days. If you want to freeze it, it will become a sort of semifreddo, and you can keep it in the freezer for up to 3 months.

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ritaamordicucina

The cooking blog Rita Amordicucina offers a wide range of recipes, with a particular focus on the cuisine of Northeastern Sicily and Messina. It specializes in fish recipes, pastries, and diet dishes, demonstrating how one can eat deliciously while maintaining a healthy weight. Its motto, "Do what you can with what you have, wherever you are," reflects its desire to teach cooking with limited resources. In addition to the blog, it has participated in television shows and food festivals.

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